At the heart of great health lies
A balance of self love, gut health, and emotional well-being.
Healing from the inside out
Getting to the root of it
- Life is busy, and sometimes as women we put our health and needs on the back burner. But remember there is more to give when your cup is full and vibrant. I'll help you rediscover the power of self-compassion and show you how to put yourself first- without feeling guilty!
- With Ayurveda and herbal medicine, we'll uncover the root cause of your digestive issues, fatigue, and emotional struggles, to ignite your inner healing.
- Feeling unsupported by the health care system and that your not being listened to? Ayurveda is here to offer you time and a fresh perspective.
- Ever felt like your body is sending signals, but your don't understand them? Ayurveda will teach you how to connect with yourself learning your body's subtle whispers for help.
My Qualifications
As an Ayurvedic digestive health & lifestyle coach I can confidently work to improve your gut health and overall wellness using food, lifestyle, and herbs as medicine.
Aso a certified Holistic life coach & mind-body practitioner, I offer a deep understanding of what contributes to our emotional, physical, and emotional health—having completed extensive training in positive psychology, goal setting, and communication.