Ayurveda & Herbal Wisdom Coaching for Soul-Led Women Ready to Heal & Thrive
Root into your true nature. Restore balance. Live in flow with your body, mind & spirit
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This is for the woman who feels:
- Burned out & craving balance
- Struggle with bloating, fatigue, or hormonal chaos
- Want to reconnect with your body’s wisdom
- Crave gentle guidance rooted in nature’s rhythms
- Know you’re meant for more than just surviving
Guiding Women to Their True Power
I’m Kristi, a transformational coach and Ayurvedic guide for soul-led women ready to heal deeply. My work blends ancient Ayurvedic practices, Western herbal medicine, and spiritual wisdom to restore harmony to your body, mind, and spirit.
I know what it’s like to feel drained, disconnected, and lost. For years, I poured my energy into others, ignoring my own body’s pleas, battling fatigue, digestive imbalances, and a nagging sense that I was meant for more. It wasn’t until I turned to Ayurveda, herbal medicine, and spirituality that I rediscovered my health and purpose.
This ancient wisdom transformed me: I healed my body, found balance, and built a life that feels authentic and free. Now, I’m passionate about guiding soul-led women like you to do the same.
Through my coaching, I offer practical Ayurvedic tools, personalized herbal guidance, and spiritual insight to help you heal from the inside out. Together, we’ll listen to your body’s wisdom, restore your energy, and unlock the vibrant life you’re meant to live
