A little bit more about me

 I'm a 36-year-old who grew up in a small town on Vancouver Island. Gold River is a quaint little village nestled deep in the forest, with the most breathtaking views of mountain ranges, towering evergreens, and crystal-clear rivers. I've always preferred the slow paced small-town vibe, over the bustling city life. 

It was the surrounding forest with the giant evergreens that helped me selflessly heal over the last 6 years. 

During those years of soaring the highest highs, and sinking into the depths of my darkness, I found getting lost in the forest is what brought me the most peace. 

When I think back to 2019 when I was just starting out on my spiritual path,  I think how cruel I was to myself, and how hard I was on my body. Having to unlearn my old belief systems and discovering my inner strength and power as a woman. How I went from self-hatred to learning to love my body and mind unconditionally. I transformed into a woman who is unapologetically her most authentic self.  

I started studying Ayurveda in 2020, and completed Ayurvedic Health coaching and Lifestyle consulting in 2021. Early 2022 I started a Holistic Life Coach and Mind- Body Practitioner course, which I completed June 2023. Now feeling like I have the tools in my toolkit I want to help woman navigate their own paths. Mine was a lonely one that I wished I had more support for. Yours doesn't have to be.

I am here to be your guide on the journey of turning inwards; of coming back into connection with yourself and discovering the power, wholeness, and love that exists within you.