Free Video Guide

What she'll get

✅ What puberty is — and why it looks different for every girl

✅ The 4 phases of the menstrual cycle and how they affect mood + energy

✅ A clear breakdown of the vulva and reproductive system — no shame, no fluff

✅ How to care for a changing body with kindness and intention

✅ A loving reminder that she is not alone — and never will be here

Because confidence shouldn’t have to wait until she’s 30.

Most women say, “I wish I had learned this sooner.”

Wild Roots was created to change that story.

This guide is the first step toward helping girls understand their bodies, trust their emotions, and grow with self-respect not confusion or silence.

This isn’t just a download. It’s the beginning of a new way to grow up.